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29-Apr-2017 11:44

FIT BUMPS suitable for all trimesters and from 6 weeks post delivery.This class is a mixture of light weights/low impact cardio/core.Above all to have special time with your little one and create memories.For over 14 years Little Hands Music and Boogie Babies have been helping very young babies and toddlers learn through music.Wondering where to start, and would like to learn new songs, and nursery rhymes, singing and dancing with other parents in small fun friendly groups?Learn lots of new songs written especially to help your little one with their development, confidence, speech, listening skills and for your child to have loads of instruments to explore, lots of props and parachutes, and gain lots of ideas to take home and try?I am now running Pregnancy/Mum&Baby fitness classes in Clay Cross and, after Easter, at Markham Vale.

We sit, we wiggle, we dance, we bounce, we sing, we giggle, and explore our surrounding up dancing and moving around.The classes are fun, great way to stay fit, get back in shape, workout with your baby in same room and a fantastic way to meet new like minded people. Contact me for prices Bumpalicious Fitness - find out more Contact: Amy Boshier Tel:07852 724943 Email uk Facebook 60 Main Street Etwall DE65 6LP Tel: 07973193362 [email protected] along to a Three Bears Cookery class, everything included in the class and your child will make a tasty recipe to take home & enjoy. To come along please contact me on; email: [email protected], Mobile: 07973193362, website: Tuesday 1.30pm - 2.30pm Mickleover Community Pavillion Tuesday 3.45pm - 4.45pm Jangala Soft Play, Hilton Wednesday 1.30pm - 2.45pm Etwall Wednesday 4.15pm - 5.15pm Mickleover Community Pavillion Thursday 1.30pm - 2.30pm St Nicholas Church, Allestree Thursday 4pm - 5pm Etwall Friday 1.30pm - 2.45pm Hilton Village Hall Review…A great way to stay in shape safely during pregnancy and when you return post delivery.

FIT MUMS is suitable from 4 months post delivery and a mixture of boxing/high intensity circuits.

There are two age groups Boogie Babies and Little Hands Music with a maximum of 10 children per group.



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